How Can We Help You?
Physiotherapy
Injured? In pain? Or recovering from an operation?
We aim to restore movement & function when affected by general aches & pains, sporting injuries or long term conditions.
A thorough assessment, expert diagnosis, and an individual plan solutions to help you get back doing the things you love whatever that may be.
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Movement & Force Plate Assessment
Returning to sport after a serious injury like an ACL, shoulder reconstruction or Achilles? Want peace of mind that you are fully ready?
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Or simply just want to have an assessment to highlight any weaknesses, correct any imbalances and improve performance?
The assessment will focus on addressing previous injuries/compensations, muscular imbalances & movement efficiency using a mixture of movement assessments and use of the VALD Force Plates.
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Peformance Programming
A service that incorporates a physical in-person testing session, targeted rehabilitation and bespoke Strength & Conditioning programme to optimise your recovery and enhance your performance.
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This is a 100% bespoke 1-2-1 training programme designed to get out of pain, rehab injuries, sky-rocket your performance & achieve your goals!​​
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An initial consultation is required and we ask for a 3-month minimum commitment
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