Running Assessment
Assess, Don't Guess!
Know you should be doing some sort of strength training but don't know what?
Why Choose Run Strong?
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Easy to Follow Plans
Sail through your fitness journey effortlessly with our easy-to-follow plans, making sure you're at your best in quick and breezy 20-30 minute sessions.
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Progressive Strength Training
Take your strength to the next level. Every exercise comes with progressions and variations, allowing you to tailor your workout to your fitness level.
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Run-Specific Exercises
Bid farewell to generic routines. Our exercises are meticulously designed to enhance your running performance and reduce the risk of injury.
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Stay Connected
Need guidance? Reach out to our experienced coaches for personalised support. Join a supportive community where you can interact with fellow members and receive real-time guidance
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Detailed Exercise Videos
Watch and learn with comprehensive video demonstrations for each exercise.
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Accountability Tools
Access an exercise cheat sheet and a tracker form to keep yourself on track and motivated.
All This for Less Than the Price of a PT Session!
£44.99
Early access price - £34.99
🌟 Lifetime Access to Run Strong Strength Programme:
Gain unlimited access to our transformative programme and receive automatic updates – ensuring you stay ahead on your fitness journey.
🎥 Comprehensive Exercise Resources:
Delve into detailed video guides for each exercise, a handy cheat sheet, and an accountability tracker to support your progress.
💬 Join Our Exclusive Community:
Connect with me directly and engage with fellow members in our private community. Share experiences, ask questions, and celebrate victories together!
💯 Satisfaction Guarantee:
Not entirely satisfied with the strength programme? Let us know within 2 weeks, and we'll promptly refund 100% of the cost. Your satisfaction is our top priority.
🎁 Exclusive Future Discounts:
As a valued member, enjoy a 10% discount on all future physiotherapy and sports massage appointments – our way of saying thank you for choosing Run Strong.
