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Personalised 1-2-1 Coaching

Tired of doing the same workout endlessly and not get any results? 
Constantly stiff, sore and injured? 
No idea what you should be actually doing? 

Why you should pick personalised coaching? 

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Easy to Follow Programme

Gym and movement based programming sent right to your phone via the Train Heroic app. 

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Progressive Strength Training

Take your strength to the next level. Every exercise comes with progressions and variations, allowing you to tailor your workout to your fitness level.

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Run-Specific Exercises

Bid farewell to generic routines. Our exercises are meticulously designed to enhance your running performance and reduce the risk of injury.

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Stay Connected

Need guidance? Reach out to our experienced coaches for personalised support. Join a supportive community where you can interact with fellow members and receive real-time guidance

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Detailed Exercise Videos

Watch and learn with comprehensive video demonstrations for each exercise.

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Accountability Tools

Access an exercise cheat sheet and a tracker form to keep yourself on track and motivated.

All This for Less Than the Price of a PT Session!

£44.99

 Early access price - £34.99 

🌟 Lifetime Access to Run Strong Strength Programme:

Gain unlimited access to our transformative programme and receive automatic updates – ensuring you stay ahead on your fitness journey.

🎥 Comprehensive Exercise Resources:

Delve into detailed video guides for each exercise, a handy cheat sheet, and an accountability tracker to support your progress.

💬 Join Our Exclusive Community:

Connect with me directly and engage with fellow members in our private community. Share experiences, ask questions, and celebrate victories together!

💯 Satisfaction Guarantee:

Not entirely satisfied with the strength programme? Let us know within 2 weeks, and we'll promptly refund 100% of the cost. Your satisfaction is our top priority.

🎁 Exclusive Future Discounts:

As a valued member, enjoy a 10% discount on all future physiotherapy and sports massage appointments – our way of saying thank you for choosing Run Strong.

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