Movement & Force Plate Assessment

​​​

The assessment will focus on addressing previous injuries/compensations, muscular imbalances & movement efficiency using a mixture of movement assessments and use of the VALD Force Plates.

​​

This is suitable for the athlete that just wants to work on improving performance or can be utilised with someone who wants to return to their sport after a serious injury or operation (ACL reconstruction , shoulder repair etc.)

​

What will happen?

• 60 minute session

• An in-depth conversation of your past injuries, current training

• A physical examination both on the physio bed and in the gym space

• Movement and Performance Assessments

• You will receive a programme specific to you and your needs for you to complete alongside or as your training throughout the week.

​

What you will need to bring?

• Sports/active clothing 

• List of previous injuries/medical conditions and any current medication you are taking

• Video footage of movements/activities that you are having trouble with or want to improve upon

​

Price (From the 1st January 2025)

Consultation & Assessment £120. 

​

​